I was guided to both Reiki & Breathwork during the early stages of my own healing journey. These modalities have benefited me greatly and I lean on both in my day to day life.

Reiki started as a powerful tool for self healing. I have completed my Reiki Master Practitioner training & I am excited to step forward with offering this healing to others in a safe space. Reiki is a beautiful healing modality that can benefit so many people during different stages of their life.

Breathwork has also been a very important modality on my journey. This was also my first experience with healing in a group setting but the most powerful release was during the 1-on-1 sessions. I completed an internationally accredited Breathwork Facilitator course with the same person who has guided me on my Breathwork journey. Not only did I do 1-on-1 Breathwork but also group Breathwork circles, and I completed a group coaching program as well with like minded women.

I truly believe that we are guided to certain healing modality’s and facilitators/coaches when we are ready to dig deep and do the work.